The Get Real Program • Self-Guided
Ready to Like Yourself
(for real)?
8 weeks. 4 modules. Emotional intelligence skills based on YOUR values, at your own pace. Created by Dr. J.J. Kelly, the Punk Rock Doc.
$3,500
ONE-TIME • LIFETIME ACCESS
For young folk. CEOs and executives. And anyone who wants to be happy.
As Seen On
The Get Real Program
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DBT-based Emotional Intelligence (EQ) skills training for all ages. Same skills, three ways to learn. The goal? Become less dependent on doctors and therapists.
MOST POPULAR
What People Are Saying
The Receipts.
Forget toxic positivity — build joy like a habit using DBT tools, internal validation, and the Feelings Wheel, with clinical insights from Dr. J.J. Kelly."
— Los Angeles Times
With [her] insight, you can start to fine-tune the energy you give off with the way you truly want to be seen, both in your personal life and at work.
— Parade
You can honor yourself, act according to your values, and extract yourself by not explaining or defending yourself. You know who you are."
— Dr. J.J. Kelly, quoted in TIME
Marianne Williamson Interviews Dr. J.J. Kelly
The Mission in Motion
Happy People Act Right - Everywhere.
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Free + Low-Commitment
Start Somewhere
Not ready for the full course? Meet Dr. Kelly's work on your terms.
If you or your kid are suffering, let’s talk about it and see how I can help.